Intermittent Fasting Cookbook: Intermittent Fasting a complete and simplified guide to losing weight, detoxifying the body, promoting longevity and increasing energy. (Paperback)

Are you thinking of trying the intermittent diet? If so, then this guide is for you! Intermittent fasting has become popular in recent years as an effective dieting technique that can be combined with a wide variety of other diets.

Intermittent fasting 500 recipes contains 450+ delicious recipes from breakfast ideas to dinner options, vegetarian recipes and plenty of dessert options too.

This book is full of everything you need to know about intermittent fasting including how it works, the help it can provide for weight loss and health goals, what foods work well for this type of eating pattern as well as the best places to find more information on intermittent home-styles cooking.