The Everything Guide to the Carb Cycling Diet - (Everything(r)) by Matt Dustin (Paperback)

The Carb Cycling Diet is a game-changing program that alternates high-carb days with low-carb days, helping you burn fat quickly and safely while optimizing your health and fitness levels.

With over 200 delicious and satisfying recipes included, you'll never feel deprived of your favorite foods again! Matt Dustin, a personal trainer, writer, and fitness and nutrition coach, has used carb cycling with his clients to help them break through weight-loss plateaus.

His writing on fat loss, nutrition, fitness, and strength training has been featured on Bodybuilding.com, EliteFTS, and STACK Fitness.

Don't miss out on this comprehensive guide that provides shopping lists, meal plans, and 150 recipes to help you achieve long-lasting results!