The Buddha's Guide to Gratitude - (Becca's Self-Care) by Becca Anderson (Paperback)

The Buddha's Guide to Gratitude is a comprehensive and practical guide that teaches you how to cultivate gratitude in your daily life, leading to a happier mind and heart.

Based on the teachings of Buddhist leaders such as His Holiness the Dalai Lama and Thich Nhat Hanh, this book provides hands-on exercises, inspiring quotations, and thought-provoking questions to help you transform your fears into courage, your anger into forgiveness, and your isolation into belonging.

By counting your blessings and focusing on the good things in your life, you can overcome stress and chaos and find peace of mind and happiness.

Don't miss out on this life-changing guide to gratefulness - order The Buddha's Guide to Gratitude today!