Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Love Me, Don't Leave Me is a groundbreaking book that offers a comprehensive approach to understanding and overcoming fears of abandonment.

With a unique blend of acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT), this book provides readers with the tools they need to identify and overcome deeply ingrained coping behaviors that can sabotage their relationships.

By understanding the root causes of these fears and learning how to manage them effectively, readers will be able to build stronger, more fulfilling connections with those around them.

With its concise and clear writing style, this book is an invaluable resource for anyone looking to improve their emotional well-being and create healthier relationships.