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Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

By Amazon

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$ 17.95

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Price last updated : Nov 07, 2024 1:05 AM

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    Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

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    Love Me, Don't Leave Me - The Ultimate Guide to Overcoming Fears of Abandonment and Building Lasting Relationships Are you tired of feeling insecure and anxious in your relationships? Do you find yourself constantly worrying about being abandoned or rejected? If so, you're not alone.

    Fears of abandonment are a common problem that can cause significant distress and disrupt our lives.

    But there is hope.

    In "Love Me, Don't Leave Me," therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears and break the self-fulfilling cycle of mistrust, clinginess, and heartbreak. With this comprehensive guide, you'll learn how to: * Identify and challenge negative thought patterns and behaviors that contribute to your fears of abandonment * Develop healthy coping strategies and skills to manage anxiety and insecurity in your relationships * Build trust and intimacy with your partner by communicating openly and honestly about your feelings * Overcome the past traumas and experiences that may be contributing to your fears of abandonment * Develop a deeper understanding of yourself and your partner, leading to more fulfilling and lasting relationships. Don't let fears of abandonment hold you back from building the loving, trusting relationships you deserve.

    With "Love Me, Don't Leave Me," you can take control of your emotions and create a brighter future for yourself.

    Order now and start building the relationship of your dreams!

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