The New Rules of Aging Well - by Frank Lipman & Danielle Claro (Hardcover)

The New Rules of Aging Well is a comprehensive guide to reversing the symptoms of aging and building a strong immune system.

Written by renowned integrative doctor Frank Lipman, this book provides easy-to-follow advice on how to improve your health span, including losing weight, feeling younger, and aging beautifully.

With actionable tips such as eating less, practicing intermittent fasting, and switching to gentler workouts, readers can regain strength and vitality as they age.

The book also explores the incredible power of mushrooms and the benefits of growing your tribe.

Whether you're looking to improve your overall health or simply feel better during these uncertain times, The New Rules of Aging Well is the perfect guide for anyone looking to take control of their aging process.

So why wait? Order now and start building a stronger, healthier you!