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    • The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

    The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

    By Amazon

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    $ 16.39

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    Price last updated : Nov 18, 2024 7:22 PM

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      Product details

      The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

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      The New Rules of Aging Well is a comprehensive guide to building a strong immune system, losing weight, feeling younger, and aging beautifully.

      Based on ancient wisdom backed by science, this book provides easy-to-follow lifestyle changes that will energize your body and build a robust immune system.

      With simple yet effective tips such as eating less, practicing intermittent fasting, meditating for 20 minutes a day, and incorporating mushrooms into your diet, you'll be able to reverse the symptoms of aging and feel great at any age.

      Don't miss out on this essential read for COVID times - order now and start living your best life!

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