Everything Isn't Terrible - by Kathleen Smith (Hardcover)This item is not available

Everything Isn't Terrible is a comprehensive guide to managing anxiety in today's fast-paced, stressful world.

Written by licensed therapist Dr.

Kathleen Smith, this book offers practical exercises and actionable advice for reducing anxiety and building a more solid sense of self.

With a healthy dose of humor and real-life examples from Dr.

Smith's work with clients, this book is the perfect solution for anyone struggling with anxiety.

Don't let anxiety hold you back any longer - try Everything Isn't Terrible today and start living a calmer, less anxious life!