NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker

The NewMe Fitness 13-Week Journal is a comprehensive tool for tracking your fitness journey.

With its goal-focused design, you'll be able to monitor your progress and stay motivated with detailed information on muscle groups, body fat percentage, and calorie intake.

The journal includes guidelines from nutrition professionals and military fitness experts, providing a well-rounded approach to achieving your fitness goals.

With 66 large dual entry pages, you'll have ample space to record your workouts, meals, and progress over the course of 13 weeks.

The journal also includes an exclusive online body-fat calculator and chart for tracking your progress.

Don't miss out on this powerful tool for transforming your fitness journey - order now!