The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There

The Motivational Interviewing Workbook is a comprehensive guide for anyone looking to make meaningful, sustainable life changes.

With practical prompts and guidance, this workbook will help you define your goals, develop a solid plan of action, and build the motivation and commitment needed to achieve them.

Whether you're considering losing weight, addressing an addiction, or leaving a toxic relationship, this workbook provides the tools and support you need to take charge of your future.

Don't just dream about change - make it happen with The Motivational Interviewing Workbook.