Workbook for The Body Keeps The Score by Bessel Van Der Kolk M.D.: Brain, Mind, and Body in the Healing of Trauma

This comprehensive workbook is a must-have companion for anyone looking to deepen their understanding of trauma and its treatment.

With detailed summaries, lessons, and goals, plus bulleted checklists and action plans, it offers a practical and engaging way to explore the ideas expanded on in Bessel Van Der Kolk's groundbreaking book "The Body Keeps the Score." Whether you are a mental health professional seeking to enhance your knowledge and skills or simply someone looking to better understand trauma and its impact, this workbook is an invaluable resource.