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- Workbook for The Body Keeps The Score: : Brain, Mind and Body in The Healing of Trauma
Workbook for The Body Keeps The Score: : Brain, Mind and Body in The Healing of Trauma
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Price last updated : Nov 07, 2024 12:08 AM
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Workbook for The Body Keeps The Score: : Brain, Mind and Body in The Healing of Trauma
This comprehensive workbook is designed to help you overcome trauma by providing practical strategies, exercises, and questions that will guide you towards healing and growth.
Based on Bessel van der Kolk's groundbreaking book "The Body Keeps The Score," this workbook offers a holistic approach to treating trauma, moving beyond conventional psychology and pills.
With its focus on developing self-awareness and processing emotions, this workbook will help you uncover the blind spots of trauma and find lasting healing.
By answering the questions and completing the exercises with complete honesty, you'll gain valuable insights into yourself and develop a personalized plan for overcoming trauma.
Don't miss out on this opportunity to transform your life - purchase "Workbook For The Body Keeps The Score" today!
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