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    • Workbook for The Body Keeps The Score: Brain, Mind and Body In The Healing Of Trauma

    Workbook for The Body Keeps The Score: Brain, Mind and Body In The Healing Of Trauma

    By Amazon

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    $ 49.95

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    Price last updated : Nov 07, 2024 12:08 AM

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      Product details

      Workbook for The Body Keeps The Score: Brain, Mind and Body In The Healing Of Trauma

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      The Body Keeps the Score is a groundbreaking book that uncovers the intricate workings of trauma on the brain and body, offering innovative treatments for survivors.

      Written by renowned psychiatrist Bessel van der Kolk, this comprehensive guide covers the neuroscience behind trauma's effects and presents effective therapies such as EMDR, yoga, and limbic system therapy.

      Through real-life patient examples and a historical overview of the mental health field, van der Kolk provides a detailed understanding of how trauma impacts individuals and their loved ones.

      This book is a must-read for anyone seeking to understand and overcome trauma's lasting effects.

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