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Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
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Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
Dr.
Tracey Shors' groundbreaking book, "Everyday Trauma," is a must-read for anyone seeking to understand the impact of trauma on the brain and body.
With a focus on the pervasive nature of trauma and its disproportionate effect on women, this book offers a comprehensive exploration of the neuroscience behind traumatic experiences.
By understanding how our brains respond to trauma and practicing proven techniques for healing and recovery, readers can learn to leave their traumatic pasts behind and live in a brighter present.
Don't miss out on this powerful and informative read!
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