Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

Dr.

Tracey Shors' groundbreaking book "Everyday Trauma" is a must-read for anyone seeking to understand and overcome traumatic experiences.

With a focus on the pervasive nature of trauma, Dr.

Shors explores how it can impact the brain and body, particularly for women who are more vulnerable to stress and traumatic events.

Through her research, she reveals why cognitive-based therapies and trauma-informed care, such as MAP Training, are effective tools in reducing repetitive thoughts and helping individuals let go of their tragic memories.

By reading this book, you'll gain a deeper understanding of how your brain responds to trauma and learn proven techniques to help you leave your traumatic past behind and live in the present.

Don't miss out on this life-changing opportunity - read "Everyday Trauma" today!