It Didn't Start with You is a groundbreaking approach to transforming traumatic legacies passed down in families over generations.

This book offers a pragmatic and prescriptive guide to the Core Language Approach, providing a way to uncover the hidden emotional legacies that play a far greater role in our emotional and physical health than we ever knew.

With techniques for developing a genogram or extended family tree and visualization, active imagination, and direct dialogue, you can begin to heal the deep-seated wounds of the past and live a more fulfilling life.

Don't let traumatic experiences continue to affect you - it's time to break the cycle and start healing with It Didn't Start with You.