It Didn’t Start with You is a groundbreaking approach to transforming traumatic legacies passed down in families over generations.

This book offers a pragmatic and prescriptive guide to the Core Language Approach, providing a way to uncover the hidden emotional legacies that play a far greater role in our emotional and physical health than ever before understood.

With techniques for developing a genogram or extended family tree, you can create a map of experiences going back through the generations and begin to heal the deep-seated wounds that have been passed down.

Don't let trauma hold you hostage any longer - it's time to break free with the help of this revolutionary book.