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Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
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Price last updated : Nov 18, 2024 10:09 AM
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Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
This book provides a comprehensive guide to treating emotional injuries that are often left untreated, such as failure, rejection, and loss.
The author, Guy Winch, PhD, shares real-life anecdotes and provides concrete, easy-to-use exercises backed by cutting-edge science to aid in recovery.
With a focus on practicality and humor, this audiobook offers a much-needed solution for improving emotional well-being.
Don't let emotional injuries hold you back - get the help you need with "First Aid for Failure".
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