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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Price last updated : Nov 18, 2024 10:10 AM
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Emotional First Aid is a groundbreaking book that offers practical and effective treatments for emotional wounds.
Drawing on the latest scientific research, Dr.
Guy Winch provides step-by-step remedies for healing emotional pain, building self-esteem, and letting go of hurts and hang-ups that hold you back.
With real-life examples and clear instructions, this book is a valuable addition to any self-help library.
Don't let emotional injuries hold you hostage - get the help you need with Emotional First Aid.
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