The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

The Quaking of America is a groundbreaking guide to help you navigate our nation's growing threat of white-supremacist political violence.

With expert insights from therapist and trauma specialist Resmaa Menakem, this book provides embodied practices to protect yourself and your country from the coordinated repetition of lies that are inciteing mass radicalization and chaos.

Learn how to: • Build presence and discernment in your body • Settle your body during conflict • Maintain safety, sanity, and stability in dangerous situations • Heal personal and collective racialized trauma • Practice embodied social action This book is not just a political analysis or strategy guide, but a unique and timely guide to help you prepare for the potential mayhem ahead.

By practicing these embodied processes, you can turn towards each other instead of on one another, and build an antiracist culture that promotes healing and unity.

Don't wait – read The Quaking of America today and start building a better future for yourself and your country.