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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
The Quaking of America is a groundbreaking guide to help you navigate our nation's growing threat of white-supremacist political violence.
With expert insights from therapist and trauma specialist Resmaa Menakem, this book provides embodied practices to protect yourself and your country during times of chaos and conflict.
Learn how to: • Build presence and discernment in your body • Settle your body during the heat of conflict • Maintain safety, sanity, and stability in dangerous situations • Heal personal and collective racialized trauma • Practice embodied social action This book is not just a political analysis or strategy guide, but a unique and timely resource to help you prepare for the potential mayhem ahead.
By focusing on somatic processes and embodied practices, The Quaking of America offers a holistic approach to addressing the growing threat of white-supremacist political violence.
Don't wait until it's too late – read this book today and take action to protect yourself, your loved ones, and your country.
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