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- The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)
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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)
The Science of Self-Discipline is a comprehensive guide to unlocking your full potential and achieving your goals.
Based on years of research and real-world application, this book provides actionable strategies for overcoming self-destructive habits, harnessing motivation, and creating lasting change in your life.
With a deep dive into the psychology of self-discipline, you'll learn how to: * Understand the biological basis of self-discipline and why it's essential for success * Develop discipline tactics used by high performers like Navy SEALs * Diagnose what motivates and drains you, and create a personalized plan for success * Engineer an environment and social circle that supports your goals Don't let lack of self-discipline hold you back any longer.
With The Science of Self-Discipline, you'll have the tools and knowledge to take control of your life and achieve your wildest dreams.
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