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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)

By Amazon

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$ 15.24

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Price last updated : Nov 07, 2024 1:58 AM

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    The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)

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    The Science of Self-Discipline is a comprehensive guide to unlocking your full potential, engineered with the latest scientific research and real-world applications.

    Learn how to overcome your weakest impulses, achieve your goals, and become the best version of yourself.

    This book provides actionable strategies for self-discipline, including the biological basis of self-control, discipline tactics for high performers, and engineering an environment that boosts self-discipline.

    With Peter Hollins' expertise in psychology and peak human performance, you'll gain a deep understanding of what drives your motivation and behavior.

    Don't let excuses hold you back - start your journey to success today!

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