Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick

Eat Meat And Stop Jogging is a groundbreaking book that exposes the myths and misconceptions surrounding nutrition, fitness, and health.

Written by renowned coach Mike Sheridan, this book provides a comprehensive guide to understanding why the current advice on diet, exercise, and weight loss is not working for anyone.

With a focus on red meat, saturated fat, and cholesterol in human nutrition, Eat Meat And Stop Jogging sheds light on the long-term consequences of extreme dieting, marathon training, and plant-based nutrition.

By educating readers on the science of nutrition, exercise physiology, and transformation, this book offers a unique and effective approach to getting fit, staying fit, and living with abundant health.

Don't miss out on this revolutionary guide to transforming your body and mind - read Eat Meat And Stop Jogging today!