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    • Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

    Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

    By Amazon

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    $ 20.01

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    Price last updated : Nov 07, 2024 12:14 AM

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      Product details

      Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

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      This comprehensive guide offers a groundbreaking treatment plan based on evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors (BFRBs) for good! With expert insights and practical strategies, you'll learn how to identify your triggers, manage stress and anxiety, and develop a personalized plan of action.

      Say goodbye to hair pulling or skin picking and hello to improved quality of life.

      Don't miss out on this life-changing resource!

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