Target/Movies, Music & Books/Books/All Book Genres/Diet, Health & Fitness Books‎Healthy Aging - by Andrew Weil (Paperback)undefined out of 5 stars with 0 reviewsbe the first!

Dr.

Andrew Weil's Healthy Aging is a comprehensive guide to aging gracefully, drawing on the latest science of biogerontology and traditional approaches to healthy longevity.

With practical tips on nutrition, exercise, stress management, and record-keeping, this book provides a holistic approach to maintaining optimal health throughout life's phases.

Learn how to eat right, separate myth from fact about anti-aging remedies, and keep your mind and body in top shape with the engaging and authoritative guidance of Dr.

Weil.

This must-read for anyone looking to age well includes a glossary, appendix summarizing the Anti-Inflammatory Diet, and additional resources for further learning.

Don't miss out on this opportunity to live your best life - order Healthy Aging today!