Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

This practical guide offers a comprehensive set of exercises for therapists to work with clients beyond the therapy session, using the principles of polyvagal theory.

Deb Dana, a renowned expert in translating polyvagal theory into clinical practice, provides easy-to-use exercises that help clients connect to their autonomic responses and navigate daily experiences in new ways.

With a focus on safety and practicality, these exercises can be introduced over time in various clinical sessions, enhancing the therapeutic change process.

Whether you're looking to take your polyvagal knowledge to the next level or seeking easy ways to deliver polyvagal solutions with clients, this guide is essential listening.