Permission To Eat: A practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!

"Unlock Your Path to Recovery with Permission to Eat! 🥑🍔🥗 Are you tired of feeling guilty around food and struggling with eating disorders? This comprehensive guide offers actionable worksheets, personal stories, and hope for full recovery.

Learn how to: 🌱 Drop the guilt and create a better relationship with food 💪 Know what information to tell health professionals 🔍 Understand complications and reverse them with actionable tips 🏋️‍♀️ Handle it when your treatment team asks you to cut back on exercise 🥑 Find peace with food and give yourself permission to eat intuitively 🌈 After reading Permission to Eat, you'll feel empowered to eat at any restaurant, pick up any food that looks good, get to know yourself, and start loving your body! 💖 Filled with nutritional information and motivational messages, this book is your trusted guide towards long-lasting recovery.

Don't wait - order now and take the first step towards a happier, healthier you!"