Permission To Eat: A practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!

"Unlock Your Path to Recovery with Permission to Eat! 🍎🥑🥗 This comprehensive guide offers a practical, action-based approach to breaking free from eating disorders and cultivating a healthy relationship with food.

🌱🧖‍♀️ With personal stories, worksheets, journal prompts, and hope for full recovery, you'll learn how to: 💪 • Drop the guilt around eating and create a better relationship with food • Know what information to tell health professionals for the best care • Understand complications of your disorder and how to reverse them • Handle it when your treatment team asks you to cut back on exercise • Find peace with food and give yourself permission to eat intuitively 🥘 Say goodbye to restrictive diets and hello to a life free from the stress and shame of eating disorders! 🌈 With Permission to Eat, you'll feel empowered to take control of your recovery and start loving your body.

Order now and start your journey towards long-lasting freedom!"