The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

The Self-Regulation Workbook for Kids is an essential tool for any child looking to better understand and manage their emotions.

With a relatable character and interactive worksheets, this workbook provides a fun and engaging way for kids to explore and express their feelings.

Written by a licensed therapist with extensive experience working with children, this book offers proven exercises and techniques that will empower your child to take control of their emotions and reach their full potential.

Don't let your child struggle with self-regulation any longer - get them the help they need with The Self-Regulation Workbook for Kids.