The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Discover the power of discomfort and unlock your full potential with "The Evolutionary Mind and Body Benefits of Living at the Edges of Your Comfort Zone"! 🌟 This groundbreaking book by Michael Easter takes you on a journey to understand how our sheltered, temperature-controlled lives may be the leading cause of many physical and mental health issues.

🤯 By exploring the secrets of off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers, you'll learn how to embrace discomfort and unlock your full potential! 🔥 From an NBA exercise scientist using ancient Japanese practices to build championship athletes, to a mystical country of Bhutan revealing the secrets of happiness, to a young neuroscientist discovering the power of nature in expanding creativity while taming burnout and anxiety, this book has it all! 🌱🏆 Don't miss out on this life-changing journey - get your copy today and start living at the edges of your comfort zone! 🚀