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    • Summary of End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health

    Summary of End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health

    By Amazon

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    $ 9.99

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    Price last updated : Nov 07, 2024 12:44 AM

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      Summary of End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health

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      End Your Carb Confusion by Dr.

      Eric Westman and Amy Berger MS CNS is a comprehensive guide to losing weight, correcting medical problems, and living a healthy lifestyle through the ADAPT Your Lifestyle Diet.

      With over two decades of research and experience in low-carbohydrate and ketogenic diets, Dr.

      Westman and Amy Berger provide a detailed explanation of how to safely and effectively transition into this diet.

      The book includes chapter by chapter summaries, trivia questions, and discussion questions to help you fully understand the material.

      Don't let carb confusion hold you back any longer - start your journey towards a healthier lifestyle today!

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