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Keep Sharp: Build a Better Brain at Any Age
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Keep Sharp: Build a Better Brain at Any Age
Keep Sharp is a comprehensive guide to protecting your mind from decline, written by neurosurgeon and CNN chief medical correspondent Dr.
Sanjay Gupta.
This book provides practical strategies and cutting-edge research to help you maintain cognitive health at any age.
Debunking common myths about aging and mental decline, Keep Sharp offers insights from top scientists around the world and a personalized twelve-week program to strengthen your brain every day.
Whether you're looking to improve memory, processing speed, or overall brain function, this book is the must-read owner's manual for anyone with a brain.
With Dr.
Gupta's expertise and engaging writing style, Keep Sharp is a game-changer in the fight against cognitive decline.
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