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- Keep Sharp: Build a Better Brain at Any Age
Keep Sharp: Build a Better Brain at Any Age
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Price last updated : Nov 07, 2024 12:43 AM
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Keep Sharp: Build a Better Brain at Any Age
Keep Sharp is a comprehensive guide to protecting your mind from decline, written by a renowned neurosurgeon and CNN chief medical correspondent.
This book provides cutting-edge research and insights from top scientists around the world to help you maintain cognitive health at any age.
Debunking common myths about aging and mental decline, Dr.
Gupta offers practical strategies for strengthening your brain every day, including a personalized twelve-week program featuring practical strategies to ward against brain disease, particularly Alzheimer's.
With Keep Sharp, you'll have the must-read owner's manual you need to keep your brain young and healthy regardless of your age!
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