Keep Sharp is a comprehensive guide to protecting your mind from decline, written by neurosurgeon and CNN chief medical correspondent Dr.

Sanjay Gupta.

This book provides practical strategies and cutting-edge research to help you maintain cognitive health at any age.

Debunking common myths about aging and mental decline, Keep Sharp offers insights from top scientists around the world and provides a personalized twelve-week program to strengthen your brain every day.

Whether you're looking to improve memory, processing speed, or overall cognitive function, this book is the must-read owner's manual for anyone with a brain.

With Dr.

Gupta's unique ability to make complex science accessible and engaging, Keep Sharp is the ultimate resource for keeping your mind young and healthy.