Follow Your Breath! - (Exploring Our Community) by Scot Ritchie (Hardcover)

The "Mindfulness for Kids" book is a comprehensive guide to teaching children about mindfulness, written by an award-winning author-illustrator.

This book provides a perfect introduction to mindfulness for kids, using relatable characters and engaging storytelling to help children understand the concept of being present in the moment.

The book includes fun mindfulness activities that follow the story, making it easy for children to practice and incorporate mindfulness into their daily lives.

With a focus on cultural diversity and comprehensive factual information, this book is an excellent tool for parents, teachers, and caregivers looking to promote social-emotional learning in young children.

By using the "Mindfulness for Kids" book, children will gain lifelong coping skills that can help them stay physically and mentally healthy.