Follow Your Gut: The Enormous Impact of Tiny Microbes

The Follow Your Gut audiobook is a groundbreaking guide that reveals the astonishing connection between the microscopic life inside us and our overall health, mood, and wellbeing.

With humor and witty metaphors, renowned scientist Rob Knight and award-winning science journalist Brendan Buhler explain how trillions of microbes within our gut can impact weight, disease risk, and even psychological factors like risk-taking behavior.

This pioneering audiobook offers a practical tour of the "microbiome" and explores the effects of antibiotics, probiotics, diet choices, birth method, and access to livestock on our children's lifelong health.

By learning about your own microbiome and taking steps towards improvement, you can unlock a deeper understanding of your body and make informed decisions for better health.

Don't miss out on this revolutionary audiobook that has already changed the way we think about our health - follow your gut and discover the incredible world within!