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    • Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person

    Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person

    By Amazon

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    $ 15.47

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    Price last updated : Nov 24, 2024 6:59 PM

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      Product details

      Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person

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      Essential Sports Nutrition is a comprehensive guide to fueling your body for peak physical performance.

      Written by a board-certified dietitian, this book provides easy-to-follow explanations on the right nutrients to eat and when to eat them.

      With 24 recipes included, you'll learn how to nourish your body before, during, and after exercise for optimal results.

      Whether you're an endurance athlete or engage in recreational exercise, Essential Sports Nutrition offers the guidance and recipes you need to succeed.

      Don't miss out on this essential resource for achieving your fitness goals!

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