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    • Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully

    Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully

    By Amazon

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    $ 12.03

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    Price last updated : Nov 07, 2024 12:57 AM

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      Product details

      Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully

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      This book is a game-changer for anyone living with OCD! It provides practical tips, meditations, and mindfulness exercises that will help you stay one step ahead of your OCD.

      You'll learn how to live in the present moment nonjudgmentally, practice self-compassion, and discover daily games, tips, and tricks for outsmarting your OCD.

      Whether you're just starting therapy or have been dealing with OCD for years, this book will give you the tools you need to live joyfully with OCD.

      Don't let OCD define you - take control of your life with Everyday Mindfulness for OCD!

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