The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

This comprehensive deck of cards is a daily go-to for anyone looking to improve their coping strategies, accept change, and increase self-respect.

With 52 cards filled with tips, ideas, calls to action, and brief exercises, you'll have everything you need to navigate life's ups and downs.

Whether you're dealing with conflict resolution or self-soothing practices, this deck has got you covered.

And the best part? These skills take repeated practice, so you can continue to grow and develop them throughout your life.

Don't miss out on this powerful tool for mental wellness - get your hands on "DBT Cards: Skills for Life" today!