This book by Enrique Rojas offers a comprehensive guide on identifying and overcoming anxiety, providing practical tips and strategies for managing this common mental health issue.

With a focus on the latest research and developments in the field, the author offers a clear and concise explanation of the symptoms of anxiety and how to overcome them.

Whether you are struggling with mild anxiety or more severe forms of the disorder, this book provides the tools and knowledge needed to take control of your mental health.

Don't let anxiety hold you back any longer - read this book today and start living a happier, healthier life!