The Happiness Trap: Stop Struggling, Start Living

The Happiness Trap is a groundbreaking self-help book that reveals the myths about happiness and provides an effective means to escape them.

Written by Dr.

Russ Harris, M.D., this book offers a revolutionary new paradigm in Western psychology that will help you reduce stress, handle painful feelings, let go of self-limiting beliefs, overcome fear, and increase life satisfaction.

The book provides easy-to-learn mindfulness techniques that are worlds apart from popular psychological remedies and have been scientifically proven to treat everything from depression and stress to drug addiction and schizophrenia.

With ACT, you can learn these powerful life-changing techniques in a matter of minutes and start living a happier, more fulfilling life.

Don't let popular myths about happiness hold you back any longer - read The Happiness Trap today!