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    • Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance

    Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance

    By Amazon

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    $ 9.99

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    Price last updated : Nov 30, 2024 3:30 PM

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      Product details

      Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance

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      This comprehensive guidebook, "Overcoming Poor Posture," is a game-changer for anyone tired of living with pain and discomfort due to poor posture.

      Written by two experienced physical therapists, this book provides a revolutionary approach to understanding and improving your posture.

      Unlike other books that offer generic exercises and routines, this guide tailors a personalized program to your unique body and goals.

      With clear instructions and practical tips, you'll learn how to break poor posture habits and develop good movement patterns for lasting comfort and health.

      Say goodbye to pain and hello to a more active, confident life with "Overcoming Poor Posture."

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