Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance

Are you tired of poor posture causing pain and discomfort in your daily life? Do you want to improve your overall health and performance but don't know where to start? Look no further than "Overcoming Poor Posture" - the comprehensive guide to better alignment and movement.

Written by two physical therapists with years of experience, this book will teach you how to find your own best alignment and live each day in health and comfort.

With practical exercises, clear pictures, and real-life examples, you'll learn how to overcome poor posture and achieve your goals.

Don't let pain and discomfort hold you back any longer - get "Overcoming Poor Posture" today and start living your best life!