Understanding Your Grief - 2nd Edition by Alan D Wolfelt (Paperback)

This book, "Understanding Your Grief," is a must-read for anyone who has lost a loved one.

It provides a comprehensive guide on how to understand and befriend your painful thoughts and feelings after a loss.

The author, Dr.

Alan Wolfelt, is a renowned grief counselor with over 30 years of experience, and his compassionate messages of hope and healing will resonate with readers.

This second edition includes new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, and the power of ritual, making it an even more valuable resource for those navigating the complex journey of grief.

With its practical Ten Touchstones and accompanying guided journal, this book offers a unique blend of empathy and actionable advice that will help readers engage with their grief and create momentum towards healing.

Don't miss out on this life-changing resource - order your copy today!