Building Self-Esteem: How Learning from Shame Helps Us to Grow

This book is a game-changer when it comes to understanding and managing shame.

With over 35 years of experience in private practice, Joseph Burgo provides a comprehensive and compassionate guide to help readers overcome the negative impact of shame on their lives.

By exploring the various forms of shame and how they manifest in different areas of life, this book offers practical exercises and strategies for healing and growth.

Whether you're struggling with social anxiety, narcissism, addiction, or masochism, this book provides a much-needed perspective on how to address these issues through the lens of shame.

Don't let shame hold you back any longer - read this book and start living a more fulfilling life today!