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Depression and Anxiety Therapy for Teens: A Cognitive-Behavioral Therapy Program for Overcoming Psychological Blockages Due to Anxiety and Depression
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Depression and Anxiety Therapy for Teens: A Cognitive-Behavioral Therapy Program for Overcoming Psychological Blockages Due to Anxiety and Depression
Book overview The world goes faster and faster; often, hectic life does not allow us to look inside ourselves to understand which way we are going.Anxiety...Depression...Anguish...inadequacy...dissatisfaction...
These are only a few problems that we may encounter in the days, and from which we often feel crushed!This book wants to be a guide in a path of inner research to defeat all the psychological pressures that we have to face every day.
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