Workbook Practical: How To Do The Work: The Handbook on Holistic Healing: A Guide to Dr. Nicole LePera's Book: Recognize Your Patterns, Heal from Your Past, and Create Your Self

This workbook is a comprehensive guide to healing from past trauma and creating a fulfilling life.

With practical exercises and actionable plans, you'll learn how to recognize patterns of behavior that hold you back and replace them with new, empowering habits.

By fusing cutting-edge science and ancient philosophies, you'll discover how to reactivate the mind-body connection and unlock deep healing.

Don't just read about healing - take action and experience transformation for yourself.

Answer the questions in this workbook with complete self-honesty to reap the most benefits.

Get started on your journey to healing and growth today!