Workbook Practical: How To Do The Work: The Handbook on Holistic Healing: A Guide to Dr. Nicole LePera's Book: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Workbook for How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self✓How To Use This Workbook ” How To Do The Work” For You To Achieve The Greatest Benefit✓If you have been always searching for that personal breakthrough but somehow keep feeling “stuck” within the repetitive, familiar patterns of long-standing trauma, then this book could very well be the answer to your needs.

Take a deep dive into the matters close to your heart, and open yourself to holistic healing with the actionable plans found in this workbook.Passionate author Dr.

Nicole LePera not only shares her revolutionary ideas and concepts in the book “How To Do The Work”, she also goes further by giving us a practical roadmap for incorporating all that she taught into our daily lives.

The facts and strategies shared by Dr.

LePera enable us to see trauma and its roots from a different angle and consequently, heal more effectively from it using that which is taught in “How To Do The Work”.

Fusing methodologies available from cutting edge western science, as well as ancient eastern philosophies, you will be shown how to reactivate the crucial mind- body link and use that as the launch pad to trigger your own deep healing.

Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow.