The Student Wellbeing Toolkit: Preparing for Life at College, University and Beyond (Routledge Study Skills)

The Student Wellbeing Toolkit is a comprehensive guide for university students looking to enhance their overall wellbeing.

This book provides practical strategies, activities, and tips to help you prioritize your mental health, develop self-awareness, and build resilience.

With a focus on six key areas of wellbeing - physical, socio-emotional, intellectual, environmental, occupational, and financial - this toolkit offers a holistic approach to university life. Whether you're struggling with academic pressures or navigating social challenges, The Student Wellbeing Toolkit provides actionable guidance to help you thrive.

Drawing on research-evidenced theories and practical experience, this book is an invaluable resource for students looking to take control of their wellbeing and reach their full potential.

So why wait? Order your copy today and start building a brighter future for yourself!